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Rest & Write Workshop

Rest and Write

75-minute online workshop designed to help you pause, reflect, and recentre. 

There will be a:

  • Grounding Practice: Arriving into the space and anchoring the body.

  • Gentle Rest Practice: Supporting the body to gently soothe and settle. 

  • Creative Journaling: Explore your stories and get creative with guided writing prompts.

Connect: with a community of women who are journeying towards more intentional living.

Embrace: vulnerability in a safe space where you can be yourself, with all the complexities of life, free from judgment and expectations.

Explore: your creativity and see what comes up when you give yourself permission to slow down and be present.

Price: 20€

*Please note correct timezone for workshop- Central European Time Zone (CET)


 
I was not prepared for how deeply moving these workshop sessions would be
— Nicole
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September 17

Rest & Write Workshop