Lie down, rest and awaken to yourself.
Hi, I’m Gursharn Rait
I am a Rest Guide and Mentor.
I guide women to find space from the daily exhaustion and grind, to embrace a more slower, intentional, purposeful life, through the power of rest, storytelling, and creative expression.
As a partner, Mother, and solo entrepreneur, I’ve experienced how the constant push and pull of life can often lead us away from finding those precious pockets of rest, connection and play. Prioritising rest helps me reclaim these moments, to ground amongst the backdrop of the daily hustle.
And this is what I want you to know too: when we make space to slow down, pause and rest, we open ourselves to connection, creativity and more. The ripple effects of resting are HUGE.
With curiosity and compassion, come meet yourself.
Your journey to slowing down starts now…
-
Rest Mentoring
A 12 week online journey to support you unpack your story with rest.
-
Online Rest Workshops
Come and gently let your shoulders down with a 75-minute online workshop designed to help you pause, reflect, and recentre.
-
In-person Retreats
Wellness retreats focused on rest and slow living set in beautiful cosy spaces.